Breaded squid strips with lentil and rice salad
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Ingredients:• 400 gr of breaded squid strips |
Execution:
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To prepare the vinaigrette, beat in a stainless steel bowl and at a fast pace the mustard, gradually adding the vinegar, the olive oil and the salt.
Boil the lentils and the rice according to the instructions of their package. Drain and cool them off. Pour the vinaigrette over the lentils and rice, swirl and add the onion, the parsley and the pine nuts.
In the meantime, fry the squids according to the instructions of the package, adding them in the pan one at a time to maintain the same oil temperature and dry them on an absorbent paper towel.
Tips:
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The pine nuts are optional.